Lindsey Brocklebank Lindsey Brocklebank Senior Lecturer & Programme Lead Performing Arts, Dance and Theatre Choreographer, director, performer 1. hi im lindsey bomgren, fitness trainer sharing free home workouts and workout plans for women. Thank you for supporting Nourish Move Love, making the content you see on this blog possible. Lindsey is tough, but also cheerful and encouraging, often interjecting with her signature catch phrase “holy bananas” when things get hard. Incredible 1st day at Move It 2023 SHOCKOUT SHOCKOUT ARTS LTD. Lindsey is a certified personal trainer and group fitness instructor who has been featured in Women's Health Magazine, The Bump, Yahoo Finance, Cosmopolitan, Popsugar, Brit + Co, Well + Good and more. While they are not marketed as “runners’ workouts” they are the exact same exercises that Coach Claire prescribes to athletes because they are classic strength moves that build better runners. Lindsey Bomgren from Nourish Move Love is a super fit Minnesota trainer and creator of amazing and free YouTube strength videos.
0 Comments
Leave a Reply. |